Category:
Boundless Body Boundless Body

A Beginners Guide to The Carnivore Diet with Scott Myslinski 042

2 months
Create Audio Post Button Open post to play audio.
Scott Myslinsk RETURNS to Boundless Body Radio on World Carnivore Month to lay out a plan for beginners who want to try the carnivore diet! Scott is the host of the fantastic podcast, The Carnivore Cast, which we love! Scott has been a great friend and mentor to us for about two years now. He is not dogmatic or religious about diet, and he does a great job explaining the science and gives a lot of practical tips for those who'd like to try! Even if you don't want to be on a strict diet, Scott explains why getting more nutrients from meat could be helpful for all of us! We are grateful for Scott and for his work!!

Find Scott at-

carnivorecast.com

FB- Carnivore Cast

Special love to-

My favorite 30 Day Carnivore Get Started Guide from our friends at Meat Health

The Paleomedicina Food List

like 0
fire 0
hundred 0
love 0
party 0
laugh 0
0 comments
View Post
Boundless Body Boundless Body

BONUS! Vaccine Update with Virologist Rich Condit! 041

2 months
Create Audio Post Button Open post to play audio.
Emeritus Professor Rich Condit returns to discuss the latest updates on the vaccine front! With the COVID-19 pandemic still raging, we felt like this update was too important not to release immediately. Rich helped us understand the SARS-CoV-2 virus a few months ago, and we were so grateful to him to return to discuss our best ways to combat the virus, especially with mRNA vaccines, which we find endlessly fascinating. We HIGHLY recommend the podcast that he co-hosts, TWiV, which is a masterful piece of scientific art, and has helped us personally understand the current pandemic, and learn lessons for the future!

Rich has been kind enough to give his personal email to answer questions. You can reach him at-

condit.ufl.edu

Check out these resources as well-

This Week In Virology (TWiV) podcast, I can't recommend this show enough.

CDC Updates

Moderna's website with fantastic educational materials

like 0
fire 0
hundred 0
love 0
party 0
laugh 0
0 comments
View Post
Boundless Body Boundless Body

Dr. Mark Cucuzzella Returns to Discuss Foot Health! 040

2 months
Create Audio Post Button Open post to play audio.
Dr. Mark Cucuzzella returns, and lays his claim to fame as the first ever returning guest on Boundless Body Radio, and he did not disappoint! Bethany leads the discussion all about feet, and it was a masterful conversation. If you have any kind of issue with your feet, knees, or hips, this one is for you! We are so grateful for Dr. Cucuzzella for coming on a second time to give us so many great tips for living better, from the ground up! Be sure to check out his  amazing videos!

Find Dr. Cucuzzella at-

Two Rivers Treads WE HAVE A PROMO CODE FOR YOU!! Use TRTBB10 to save 10% on some amazing shoes and some great customer service!!!

runforyourlifebook.com

drmarksdesk.com

like 0
fire 0
hundred 0
love 0
party 0
laugh 0
0 comments
View Post
Boundless Body Boundless Body

NEVER Giving Up with American Samoan Goalkeeper Nicky Salapu 039

2 months
Create Audio Post Button Open post to play audio.
Nicky Salapu is a star of the 2014 documentary Next Goal Wins, and the second person involved that project that we've been able to interview! The coach Thomas Rongen told us to get a hold of him, and we didn't hesitate. Nicky is the goalkeeper for National Team for American Samoa, ranked dead last in the FIFA rankings in 2011. Nicky almost quit the sport after suffering the worst loss in history in a World Cup Qualifying event, suffering a brutal 31-0 defeat against Australia in 2001. But Nicky's love of soccer kept him in the game. In 2011 he received a call from the new coach, Thomas Rongen, who was insistent that he join the team. He returned to join the team, and the qualifying tournament became something special. The story will now be released into a feature film in Hollywood, and kids playing soccer will soon be arguing over who gets to be "Nicky Salapu" in net! We are so grateful for Nicky and his persistence and humility.

Check out the podcast that Nicky cohosts- Open Mic with Chuck Tuck

And Tim Cahill's goal that we talk about. Thrilling. 

like 0
fire 0
hundred 0
love 0
party 0
laugh 0
0 comments
View Post
Boundless Body Boundless Body

Working Hard and Giving Back with World-Champion Shonny Vanlandingham 038

2 months
Create Audio Post Button Open post to play audio.
Shonny Vanlandingham isn't easy to keep up with! She became the most decorated American athlete in the history of the US Pro Mountain Bike Championship Series, formerly known as NORBA. She won 15 individual races, three overall NORBA Series Championships, and made the US National Mountain Bike Team seven times. Then she switched over to triathlon, and won the World Xterra Off-Road Triathlon Championship in 2010 at age 41! After she retired, she didn't slow down at all. Between basketball, motorcycles, shooting guns, backflips on the trampoline, starting a coffee bean company in Hawaii, cornhole, real estate, or her newfound passion for pickleball, she is staying pretty busy! Her charity work is featured in the documentary Moksha, where she went to help Nepali girls practice their mountain bike skills. She also recently began driving a massive fire truck to fight wildfires! We were lucky that she sat down long enough for us to chat with her today!!

Find Shonny at-

Her van in the desert on one of her adventures. Good luck. :)

Special love to-

Clif/Luna Bars

Andshesdopetoo

Check her out in this SoBe commercial, circa 2002!

like 0
fire 0
hundred 0
love 0
party 0
laugh 0
0 comments
View Post
Boundless Body Boundless Body

Overcoming Obstacles with Pro Cyclist Peter Stetina 037

2 months
Create Audio Post Button Open post to play audio.
Peter Stetina is an American professional cyclist who experienced success both domestically and overseas! He has completed each of the three Grand Tours multiple times, including two Tours de France. He has stood on many podiums across the world. In 2015, he suffered a major crash that destroyed his kneecap, which nearly required an amputation. Peter fought back and incredibly raced again that same calendar year here at the Tour of Utah. In 2019, Peter switched to primarily racing on dirt and gravel, and regained his passion for riding a bicycle. In October of 2020 he completed the fastest known time (FKT) on the iconic White Rim trail in Moab, after coming up just 16 seconds short in his previous attempt just a few days earlier, which is insane and shows how strong the dude is. Peter is a wonderful example of overcoming obstacles, and we were honored and grateful to learn from him!

Find Peter at-

IG- pstetina

Special love to-

Clif Bar

The Velominati Rules (Rule #1- Obey the rules.)

like 0
fire 0
hundred 0
love 0
party 0
laugh 0
0 comments
View Post
Boundless Body Boundless Body

Practicing Low-Carb Medicine with Dr. Greg Dennis 036

2 months
Create Audio Post Button Open post to play audio.
We are so glad that the Fit RX podcast was so highly recommended, that we had to check it out! Dr. Greg Dennis is a board-certified physician practicing in family medicine, which he's done for over 13 years. After recognizing the flaws in the medical system and observing that his patents weren't actually getting better, he started hitting the books. He found a way of life that wasn't the standard of care, but actually made people get better. He had the courage to share that with as many people as possible through his fantastic podcast, Fit RX. His wife Dr. Lydia Dennis moved over to a Direct Primary Care model of healthcare called Vibrant Life Direct Care, which he will be joining in February of 2021. He practices what he preaches, which is clear from the picture on this episode! It was a joy to speak with him, and we are grateful that he is brave enough to step out into the unknown and help people in the best way he knows how!

Find Dr. Greg Dennis at-

vibrantlifedc.com

drgreg@vibrantlife.com

Special love to-

The work of Dr. Ben Bikman

The work of Gin Stephens

Whoop wearables

like 0
fire 0
hundred 0
love 0
party 0
laugh 0
0 comments
View Post
Boundless Body Boundless Body

Podcasting Mindfulness and Humor with Mark Reid 035

2 months
Create Audio Post Button Open post to play audio.

like 0
fire 0
hundred 0
love 0
party 0
laugh 0
0 comments
View Post
Boundless Body Boundless Body

BONUS! My Interview on the Carnivore Cast Podcast with Scott Myslinski! 034

2 months
Create Audio Post Button Open post to play audio.
The Carnivore Cast podcast has been one of my favorite shows to listen to, and my great friend and mentor Scott Myslinski was kind enough to interview me on this episode! I'm sharing it here so more people can find his great work at carnivorecast.com! There is a ton of great resources there, and be sure to catch his other fantastic podcast episodes as well, and leave him a rating and review so that more people can find him!

like 0
fire 0
hundred 0
love 0
party 0
laugh 0
0 comments
View Post
Boundless Body Boundless Body

Coaching the World's Worst Soccer Team with Thomas Rongen 033

2 months
Create Audio Post Button Open post to play audio.
In 2011, American Samoa was ranked dead-last in the FIFA International Rankings. The Pacific Island has 55,000 people, and very few resources to put towards soccer. They called for help, and coach Thomas Rongen came to help. It was so bad, he was told to bring 20 soccer balls with him so they could train properly. The story of the team working towards winning their first game is absolutely inspiring, and is told brilliantly by one of our favorite documentaries, Next Goal Wins, with has a Rotten Tomatoes rating of 100%. It is now being made into a theatrical movie, set to release in 2021. Thomas was a delight to interview. Listen in as he shares his experience, and the personal growth he went through.

Find Thomas at-

The beach! :) Thomas has social accounts, like this one, but doesn't use them much. Message us here, and we'll pass it along!

Special love to-

Some of the players, like goalkeeper Nicky Salapu, fa'afafine Jaiyah Saelua, and Shalom Luani, who went on to play in the NFL!

like 0
fire 0
hundred 0
love 0
party 0
laugh 0
0 comments
View Post
Close Button
explore icon Explore Pages
Boundless Body
Boundless Body
Mobile Menu